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Pricing and Plans

We offer services that are covered by insurance as well as cash based
Reach out to to get more information about services offered or to schedule an appointment.

Foggy Waters

Insurances Accepted

Medical Mutual



Anthem Blue Cross Blue Shield


United Healthcare

Summa Care (excluding SummaCare connect plans)

TriCare Humanna

Champ VA

Magellan Health 




** We do not accept Medicare plans but do have a foundation that can help supplement or cover services. Please email for more information**


Cash based services

Most of our services can be paid on a cash basis if an individual would prefer to not use insurance some services are exclusively cash based

Image by Kari Shea

Tension and Trauma Release Exercises

TRE sessions require an initial consultation, these cost $40 dollars.  

Sessions can come in packages of  6, 8 or 12. 

Follow up sessions can also be booked. 

For clients of the Center, packages of 6 cost $150 ,packages of 8 cost $200, and packages of 12 cost $300. Follow up sessions are $20. 

For individuals who are not receiving other services within the center pricing for packages is as follows:

6 session for $240

8 sessions for $ 320

12 sessions for $ 480

and follow up sessions cost $30

Image by Anastase Maragos

Gym Membership & Personal Training

Gym Membership: $30/mo

Personal training can be paid for on an individual session basis or in packages: 

30 minute session $35

60 minute session $65

10 x 30 minute sessions $325

10x 60 minute sessions $600

Group training can also be accommodated, reach out to to inquire about small group training

Pricing: Services
Physical Therapy

Physical Therapy

Physical Therapy services can now be billed through insurance!
All above insurances are accepted excluding cigna.

Clinical Mental Health Counseling

Counseling sessions can be billed though insurance but if an individual would like to pay cash for services we offer rates of $125 for an initial evaluation session and $100 for follow up sessions.

Youth Counseling
Medical Checkup

Medical Visits

Medical visits can be scheduled with our Nurse practitioner. Above insurances cover the cost of these visits.

Pricing: Services
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